For the woman who's crushing it everywhere else but can't figure out why her body missed the memo!

This is for the busy woman who just wants a single, one off review to get all their nutrition questions answered, current dietary practices assessed and be given key information needed to achieve their goals.

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For the woman who is doing all the right things but feels like she's spinning her wheels

This is for women who are motivated, and want to be educated to have the right tools and skills to make life long changes to their eating habits and significantly improve their midlife health and performance.

This service has a full personalized nutrition work up that includes a food diary analysis, which allows for specific recommendations and dietary advice.

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For the midlife woman who has literally tried everything to lose weight but nothing is working. She just wants to get back in control of her menopausal body.

This fully guided package is designed for the woman who has a clear weight loss goal and is dedicated to achieving it. This 12 week plan includes a food diary analysis, periodized nutrition planning, ongoing monthly support and motivational guidance.

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For the woman who needs an exact plan and support for how to execute it.

This 6 month program takes all the hard work out of the nutrition plan!

Nothing is left to interpretation, you will be given an EXACT plan that lays out every meal and snack. How much you should eat and when, all personalized to your personality and preferences and create to fit into your busy lifestyle.

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Not sure what you need or which service is right for you?

Book a free, no strings attached, consultation call and let’s chat about your goals!

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